Viagina Is There A Exercisethat Women Can Do To Tighten Their Viagina?

Is there a exercisethat women can do to tighten their viagina? - viagina

Yes, it defenetly! Like all muscles of the body, there are ways to strengthen and tone the vagina and the female pelvic floor. They call Keigel exercises. You can do it sitting, standing, walking, driving, etc.. The best way I can explain how it is so the next time ..... You need to urinate before the bladder is empty, stop the flow of urine. The muscles that you use to do this are the pelvic floor muscles. (You do not want to pee for this year! Its just the best way to describe it.) Anyway. Contract and hold for a few seconds. do this repeatedly. Plus they do. the best!